Wings A Journey in Faith

HAPPY NEW YEAR

Want to start 2018 free and clear of emotional, mental, and perhaps even spiritual baggage? Then do this exercise. It will surprise you in several ways and will set you on a clean and happy path for the upcoming year.

Thanks Margo for sharing this with me so many years ago!

STEP 1: Make a list of every grief, major or minor, that others caused you this past year. List names and incidents. The more details, the more liberated you’ll get.

STEP 2: Add to the list any past hurts people have caused you that are still bugging you.

STEP 3: Go through the list and categorize the grievances. I’ve listed some of the categories I’ve addressed over the years, as examples to get you started:

-egotistical people not caring about other people’s feelings

-good people letting evil people bully them

-people getting angry when confronted with the truth and…

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